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Simple meal planning
Simple meal planning







Add some tomato paste, mustard, Bragg’s aminos, chili powder, salt and pepper, pickles, a little water or broth, top with a sourdough starter crust and shredded cheese (under the crust or on top, your choice).

  • Cheeseburger skillet- I saute ground beef with onion.
  • Basically, choose a meat (ground or sliced), add veggies, seasonings, and a grain if desired i.e. I like to use my cast iron 12 or 14″ cast iron skillet or a rimmed, sheet pan and roast the dinner in the oven.
  • Ice cream sundaes (OK, this is RARE, but let me tell ya, when it happens, the kids sing the Hallelujah Chorus!).
  • Crepes with whatever berry or fruit in season topped with whipped cream of course!.
  • Ham and egg on sourdough english muffins.
  • Brownie Skillet Pie by Our Amyable Farmhouseįinally! This is my kids’ FAVORITE day! It means:.
  • Nachos- this can be on a bed of chips dressed with all the things, topped with cheese and broiled til toasty.
  • Think layers and all the possible toppings.
  • Burrito bowls with InstaPot refried beans and rice.
  • If we feel like crunchy, we’ll put the meat on a bed of tortilla chips. I don’t have hard shells stocked in my pantry.
  • Pasta primavera with shrimp or salmon cream sauce, and all the beautiful garden veggies.
  • Top with mozzarella and parm/reggiano and bake at 400º F until brown and bubbly Place a simple meat marinara sauce inside the boat. Slice zukes in half lengthwise scoop out seeds.
  • Zucchini boats- a great way to use up that manna from the summer garden LOL (especially the ones that were allowed to get too big).
  • Italian pasta salad with a salami, summer sausage, or pepperoni, chunks of mozzarella, shredded carrot, whatever garden veggies, tossed with Italian vinaigrette.
  • I try to swap each week between Tuscan and Taco Tuesday.
  • Pulled meat of some kind- roast or chicken, bbq sauce or smoke flavor serve with quinoa, rice, pasta, veggies, corn, potato planks, etc.
  • I julienne or shred all the veggies (think cabbage, carrot, cucumber, onion, whatever’s in the garden), and toss with a thai or asian dressing I make from staples in my pantry (think sesame oil, chili sauce, peanut oil, bragg’s liquid aminos, herbs and seasonings, etc.) These are fun and the kids always enjoy them.
  • Thai salad wraps or an asian themed salad wrap (I use those thin rice wraps found in the oriental section of the grocery store).
  • Wedge salad with boiled eggs and some kind of lunch meat.
  • I could make boiled eggs in my InstaPot, slice onto a bed of greens and veggies, and BAM! Dinner served. Mondays become salad day or some variation. Since it’s summer, we tend to eat lighter, cooler-type meals. Video for Simple Meal Planning Summer Edition I want this time known for gathering round the table, sharing in wholesome food that nourishes our bodies and having meaningful conversation and time spent with each other. This is how I want our family to view dinner time in our home.
  • Sundays-traditional roast dinner of some kind, or something simple like popcorn and smoothie bowls if I just feel like taking a Sabbath.
  • Fridays-always and forever will pizza/movie night!.
  • Wacky Wednesdays-brinner (breakfast for dinner) or ice cream filled crepes, etc.
  • Tuscan Tuesday (Italian) or Taco Tuesday (Mexican).
  • Mondays-soups (salads for summer) or slow/pressure cooker meals.
  • Thus simple meal planning with themes was born: Like setting up expectation that creates longing and excitement. Something for the family to look forward to.

    simple meal planning

    I thought about ways to make dinners fun and exciting. Italian, Mexican, grill, brinner (breakfast for dinner), etc. I thought about all the different kinds of meals my family enjoys.

    simple meal planning

    This was the game changer for me! Instead of always wondering what I would make for dinner, or sitting down each week with pen to paper to creatively write down a typical list of dinners (because really, I love to plan and know what’s happening), my time was freed and I gained it back to do something else. I’ve found that it isn’t, and I’m happy to share with you how I do it! Simple Meal Planning around themes Simple meal planning is what it’s all about, am I right people? I love to cook, bake, and create some scrumptious things in my kitchen, but most of the time I just want to get some real food on the table that’s simple, quick, and delicious. Come see how I easily plan for dinner each night by this simple method that I adapt according to each season.









    Simple meal planning